Resilience and confidence have become essential traits for job seekers and professionals alike. Building these qualities can not only help you weather uncertainty but also position you to take advantage of new opportunities.
Why Resilience Matters
Resilience is about adapting to change, overcoming setbacks, and maintaining focus on your goals, even when the path forward is unclear. Whether you’re facing redundancy, looking to pivot into a new career, or upskilling to meet industry demands, resilience allows you to stay proactive and motivated.
Bronagh Cotter, CEO of Recruit.ie, highlights the importance of resilience and confidence in today’s professional landscape:
“The ability to adapt and grow through challenges is what sets successful individuals apart. Building resilience is not about avoiding failure but learning from it. Confidence comes when we realize that every experience—good or bad—teaches us something valuable for the road ahead.”
Building Resilience & Confidence
- Invest in Continuous Learning
Upskilling is key to staying competitive. Taking relevant courses or certifications can enhance your abilities and provide the confidence you need to tackle new challenges. - Set Realistic Goals
Break your goals into manageable steps. Small victories create momentum and boost your self-confidence as you progress. - Build a Strong Network
Surround yourself with positive, like-minded professionals who can offer advice, support, and opportunities. Events like Jobs Expo are a great way to make meaningful connections. - Embrace Change
Change can be daunting, but it also brings new possibilities. View every challenge as a chance to grow and improve your skills. - Practice Self-Care
Resilience starts with well-being. Prioritize rest, exercise, and activities that help you stay balanced during times of uncertainty.
Jobs Expo Cork 2025
If you’re looking for the next step in your career, mark your calendar for Jobs Expo Cork, taking place on Saturday, 25th January 2025, at Clayton Hotel Silver Springs. Jobs Expo provides a unique opportunity to meet top employers, attend inspiring seminars, and explore career opportunities across a range of industries.
The event will also feature expert talks on topics like career resilience, confidence building, and preparing for the future workplace—giving you the tools to thrive in any professional environment.
While the job market continues to shift, those who focus on adaptability, confidence, and growth will be best positioned for success. As Bronagh Cotter says, “Resilience is not just about surviving—it’s about thriving. By staying confident and open to learning, you can navigate any challenge and seize every opportunity.”
Whether you’re a recent graduate, an experienced professional, or someone considering a career change, now is the time to take charge of your future.
See you at Jobs Expo Cork on January 25th!
Watch: Building Resilience & Confidence In A Changing Job Market
James McIntyre-Ure gave his seminar Building Resilience & Confidence In A Changing Job Market at Jobs Expo Galway on February 24th, 2024 in the Galmont Hotel.
James specialises in helping people who feel stuck in their careers. His coaching is useful for people who:
- Want to change their job / career
- Need a winning CV, cover letter and Linkedin profile
- Feel overwhelmed with different career options
- Are searching for a sense of purpose
- Struggle to deal with setbacks and rejections
- Have difficulties balancing priorities
15 years of teaching, training and facilitation has honed his expertise in developing confidence, motivation, effective communication and leadership skills. Furthermore, he’s won awards for having a positive impact and been invited to speak at international conferences in Australia, Turkey, Vietnam and Cambodia. He is a certified careers coach with EMCC accreditation which means he coaches to a high standard and his work is regularly supervised. Using design thinking and positive psychology, James empowers individuals to develop the skills and mindset needed to move forward confidently. He specialises in uncovering paths for professional growth, transforming problems into solutions, and crafting a roadmap for career success.
Learn more about James McIntyre-Ure here.
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